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WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this 30 minute Boosted Fitness Walk you will feel more focused and have more energy! Everything gets healthier when you Fitness Walk! This is the way to WALK if you want to see and feel results! Let's Walk Everyone!! Download, stream, or purchase our ...
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Entering Week 2 of refocusing in my journey! #TheSliceofShameika I missed the early morning motivation I had before and I had to dig deep again for it. My tips on being a morning girlie .. again: ✨ Prep everything the night before: From my clothes, my water bottle being filled, my pre-workout snack, and my shoes. Everything is laid out so I don’t have to even THINK. ✨ Knowing if I knock it out early, no stress later: one thing about me, if something is in the evening, it’s on my mind all day lon
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