Bunions are SO painful and can be easily avoided when you switch to foot shaped shoes. I’m wearing My Foot Function toe spacers this week to help with my completely un-moving little toe, which is that way because of years of wearing Dr Martens to school 🤷🏻‍♀️ #bunions #toes #foothealth
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Go to thatbarefootcoach.com for a free barefoot guide so you can avoid this route 😬🦶🏼 I’ve done a TON of work to fix this on my own feet. Addressing the environment my feet were living in was a huge first step in the right direction. I had been training barefoot for years at this point, but all that work in the gym was being stunted by the shoes I would wear for the rest and majority of the day. Committing to barefoot shoes not only allowed my feet to regain their natural shape, it also helpe
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