How to do Virasana - Hero Pose Tutorial for Beginners, Plus Modifications, Tips & Tricks
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YouTubeDi Hickman
How to do Virasana - Hero Pose Tutorial for Beginners, Plus Modifications, Tips & Tricks
How to do Virasana, Hero Pose. This step-by-step tutorial with go over the basics of the yoga pose for Beginners. Also included are modifications if you find pain in the knees or ankles. Along with some of my tips & tricks for this seated pose. Check out my website http://www.dihickman.com Support me on Patreon for exclusive content https://www ...
10.2K viewsMay 25, 2021
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