When I'm working with a client who has a lot of fear about death, it's helpful to ask exactly what it is that they are afraid of. Sometimes they don't know. Growing up in death-dysfunctional dominant culture means that many of us have a generalized fear of death, just because. Death is hard, and it's sad, and the emotions that come with dying or losing someone we love can feel overwhelming if we don't get support, but death itself is not dangerous. The unknown can be scary, but the more we learn
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