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🧠 Most people think once a memory is formed, it’s set in stone. But neuroscience says otherwise. There’s a process called memory reconsolidation, and it’s one of the most powerful tools we use in hypnotherapy. When you revisit an old emotional memory.....a trauma, a belief, a moment that shaped you — your brain temporarily unlocks it, like a Word doc. And in that short window, if you introduce new, emotionally meaningful information… the brain doesn’t just reframe the memory, it rewrites it. Th
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