What doctors want you to know about weight and weight loss

A little bit about me! (Becides being bat shit passionate and mildly eccentric) In 2018, I hit my own personal rock bottom. I was 60lbs overweight, 4 months postpartum with my 2nd child, unable to leave my house due to anxiety and panic disorder, unhappy and understimulated in my professional career as a dental hygienist and in a toxic marriage with someone who belittled me every step of the way. Now, as catastrophic as that may sound, I have great news! That exact season of my life, ended up fo

🔥 Are You Really Overweight? Check This Before You Judge Yourself! 🔥 Most people stress about their weight without even knowing the healthy range for their height. This simple chart can change the way you look at your body! 💯 Your weight doesn’t define your worth — but knowing your ideal range helps you stay healthy, confident, and in control. ✨ 👉 Save this chart 👉 Share it with friends 👉 Start your healthy journey today 🚀 Remember: Being fit is not about being skinny… it's about being ba

heart attack of an overweight man in a tracksuit standing in a gym, highlighting cardiovascular health risks.

Do You Know Health Effects of Overweight and Obesity?