Thursday 7.30 Silver&Fit Balance & Flexibility
32:02
Thursday 7.30 Silver&Fit Balance & Flexibility
20.7K viewsJul 30, 2020
YouTubeSilver&Fit Program
Monday 4.13.2020 Low Impact Cardio
32:57
Monday 4.13.2020 Low Impact Cardio
18.8K viewsApr 13, 2020
YouTubeSilver&Fit Program
Monday 6.8.2020 Low Impact Cardio
35:22
Monday 6.8.2020 Low Impact Cardio
19.4K viewsJun 8, 2020
YouTubeSilver&Fit Program
Monday 9.14.20 Low Impact Cardio
34:37
Monday 9.14.20 Low Impact Cardio
15.6K viewsSep 14, 2020
YouTubeSilver&Fit Program
Monday 7.27.2020 Low Impact Cardio
32:46
Monday 7.27.2020 Low Impact Cardio
7.1K viewsJul 27, 2020
YouTubeSilver&Fit Program
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
667 views5 months ago
YouTubeSilver&Fit Program
30 Minute Intermediate Mixed Format | 5.7.22
30:48
30 Minute Intermediate Mixed Format | 5.7.22
1.3K viewsFeb 6, 2025
YouTubeSilver&Fit Program
0:38
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
3.7K views7 months ago
YouTubeSilver&Fit Program
33:12
Thursday 8.27.2020 Balance & Flexibility
8.5K viewsAug 27, 2020
YouTubeSilver&Fit Program
31:45
30 Minute Beginner Flexibility & Balance | June | 5.6.2026
61 views4 days ago
YouTubeSilver&Fit Program
31:16
30 Minute Intermediate Cardio Workout | Penny | 10.3.2025
2.8K views7 months ago
YouTubeSilver&Fit Program
30:45
30 Minute Intermediate Flexibility & Balance | Damien | 4.27.2026
132 views2 weeks ago
YouTubeSilver&Fit Program
35:14
Monday 8.31.2020 Low Impact Cardio
5.5K viewsMay 4, 2020
YouTubeSilver&Fit Program
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
469 views7 months ago
YouTubeSilver&Fit Program
48:32
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
4K viewsFeb 14, 2025
YouTubeSilver&Fit Program
29:49
30 Minute Beginner Tai Chi | 12.29.22
3.1K viewsFeb 3, 2025
YouTubeSilver&Fit Program
31:07
30 Minute Intermediate Mixed Format | 5.18.22
348 viewsFeb 6, 2025
YouTubeSilver&Fit Program
30:53
30 Minute Intermediate Outdoor Cardio Workout | 5.8.2026
58 views2 days ago
YouTubeSilver&Fit Program
29:41
30 Minute Intermediate Tai Chi | 12.27.22
2.7K viewsFeb 3, 2025
YouTubeSilver&Fit Program
9:35
SilverFit Makes FUN Boxing a GREAT Energizing Workout for Seniors
3.6K views7 months ago
YouTubeTaichi Workout
31:50
30 Minute Intermediate Outdoor FUNctional Fitness | 5.6.2026
54 views4 days ago
YouTubeSilver&Fit Program
33:02
30 Minute Intermediate Strength Training | Sean | 2.25.2026
339 views2 months ago
YouTubeSilver&Fit Program
51:41
2025 Bold Mixer | Penny
3.8K viewsJan 3, 2025
YouTubeSilver&Fit Program
34:13
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
9.5K viewsAug 18, 2020
YouTubeSilver&Fit Program
33:17
Monday 8.24.2020 Low Impact Cardio
7.4K viewsAug 24, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.5K viewsApr 20, 2020
YouTubeSilver&Fit Program
34:01
Thursday 6.4.2020 Balance & Flexibility
4.2K viewsApr 16, 2020
YouTubeSilver&Fit Program
7:10
3 Functional Exercises Using Only Body Weight
3K viewsMay 12, 2020
YouTubeSilver&Fit Program
31:32
Thursday 10.8.20 Balance and Flexibility
2.3K viewsOct 8, 2020
YouTubeSilver&Fit Program
See more

Short videos

1:02
Silver&Fit | How to Do Side Lunges for Stronger Legs #seniorfitness
442 views1 month ago
YouTubeSilver&Fit Program
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
667 views5 months ago
YouTubeSilver&Fit Program
0:48
Silver&Fit | How to improve joint mobility: Rowing #seniorfitness
224 views1 month ago
YouTubeSilver&Fit Program
0:38
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
3.7K views7 months ago
YouTubeSilver&Fit Program
0:45
Silver&Fit | How to improve balance: Tandem Walk #seniorfitness
719 views7 months ago
YouTubeSilver&Fit Program
0:43
Silver&Fit | How to improve balance: Marches #seniorfitness
325 views3 months ago
YouTubeSilver&Fit Program
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
469 views7 months ago
YouTubeSilver&Fit Program
2:03
Silver&Fit | How to: Breathing Exercise #seniorfitness
380 views4 months ago
YouTubeSilver&Fit Program
2:20
At home workout series: silver and fit edition: upper body pushing
46 viewsApr 21, 2020
YouTubeAnytime fitness Esther short
0:43
Their Workout Routine Changes Everything #silverandfit #fitnessmotivation
475 viewsJan 4, 2025
YouTubeMaster Fitness-WLee
0:31
Living Boldly Means... Doing What I Love ❤️
245 views3 months ago
YouTubeSilver&Fit Program
0:40
Living Boldly Means... being out in nature 🌳
172 views2 months ago
YouTubeSilver&Fit Program
0:51
🥈🔥 Silver Play Button REVEAL + Workout LIVE! | From 0 to 100K in Under 13 Months?!
8.1K views2 months ago
YouTubeKingLive2025
0:12
💪 Silver & Fit with Mike – Every Week at Snap Fitness Boulder City!
2K views5 months ago
YouTubeSnap Fitness Boulder City
0:31
This Chair Move Fixes Everything After 70 #shorts #health #strength
1.4K views6 months ago
YouTubeSilver Seniors Wellness
0:18
Meet Our Silver&Fit Instructors!
950 views4 months ago
YouTubeSilver&Fit Program
0:51
🥈🔥 Silver Play Button REVEAL + Workout LIVE! | From 0 to 100K in Under 13 Months?!
4.6K views2 months ago
YouTubeKingLive2025
0:51
This Daily Workout Changes Everything After 50 #ActiveAging
625 viewsNov 19, 2024
YouTubeMaster Fitness-WLee
0:37
Over 60 This Simple Strength Routine Stops Muscle Loss -Most Skip This Step
637 views5 months ago
YouTubeSilver Seniors Wellness
1:00
One Important Mobility Exercise Nobody Knows About - Until Now
752 views5 months ago
YouTubeSilver Strength