The Zones gives us an easy and visual way to sort our feelings!🙌 Using the colors (blue, green, yellow, and red) to represent each Zone resonates with people across a wide range of ages and abilities by providing a common system for identifying and expressing our feeling states. This graphic comes directly from the new Zones Digital Curriculum! Stay tuned by signing up for email updates! https:// p.constantcontactpages.com/sI/DYHOrwa/ ZonesDigitalUpdate Follow @zonesofregulation for information
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What does The Zones look like in therapy? Here's a peek! In this session, the learner explores triggers and sparks, which are situations that affect our feelings and regulation. The Zones of Regulation® Digital Curriculum offers ready-to-use visuals and activities that help therapists build self-awareness and regulation development with learners. The Zones framework is grounded in research and trusted by clinicians across therapy and clinical settings. Recent studies highlight measurable gains i
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